It's About Balance!

Living Well Main Stage Schedule

PLEASE NOTE: The following information is from the 2013 Living Well Show

FRIDAY
2 PM	Living Well with Margaux Drake	Margaux Drake - WOTV4 Women Healthy Eats Expert & Certified Raw Foods Chef
3 PM	Creating a New, Healthier You	Michelle Fife, Seva Yoga, WOTV4 Women
4 PM	Getting Started: The Road to Fitness	Don Kern, "Marathon Don", Grand Rapids Marathon
5 PM	Basics of a Triathlon	Grand Rapids Triathlon
5:30 PM	Jeremy's Journey	Jeremy Britt, Winner of the 2012 "Biggest Loser"

SATURDAY
12 PM	Family Dynamics in a Weight Loss Journey	Jeremy & Conda Britt
1 PM	Detox Yoga	Michele Fife, Seva Yoga, WOTV4 Women
2 PM	Ordinary People Can Do Amazing Things!	Don Kern, "Marathon Don", Grand Rapids Marathon
3 PM	Life After "The Biggest Loser"	Jeremy Britt, Winner of the 2012 "Biggest Loser"
4 PM	Living Well with Margaux Drake	Margaux Drake, WOTV4 Women Healthy Eats Expert & Certified Raw Foods Expert
5 PM	Proper Training and Nutrition for the Triathlete	MI Titanium

MEET THE PRESENTERS!
	Jeremy Britt - "Biggest Loser" 2012 Jeremy Britt is the season 13 winner of the NBC’s Biggest Loser as well as the youngest participants to ever win the show. From an early age, Jeremy was competitive and driven; however, his passion for the best did not assist with his weight issues. Although active in sports and, specifically, baseball, the family tradition of heavy individuals continued with him. Graduation removed Jeremy from sports competition, and his weight grew after beginning a corporate career in banking. In one year alone, Jeremy gained approximately 80 pounds due to inactivity. After the loss of his grandmother due to weight issues, Jeremy realized it health change was urgent. An open casting call in Detroit led Jeremy to a life-changing situation – NBC’s Biggest Loser! He and other participants embarked on a 6 month weight-loss journey that resulted in Jeremy’s title of “Season 13 Winner”. With a trademark sense of humor and intense focus, he was able to shed 199 pounds (51.16% of his weight.) Jeremy now shares his remarkable personal journey as well as advocating healthy living. His goal is to set an example of healthy choices and successful weight maintenance.
	"Marathon Don" Kern Don is just a regular guy who loves adventure, and is the race director of the Grand Rapids Marathon. You can also check out his website or his blog to see all the things Don loves!
	Michele Fife - Seva Yoga, WOTV4 Women Michele Fife E-RYT is owner of Seva Yoga in East Grand Rapids, MI. and Director of the Seva Yoga Teacher Training school. Trained in many Yoga disciplines, her style reflects her many years of practice and experience. Her teachings have been included in Public Schools, Medical Research studies and Youth Homes.
	Michele’s growing student base now includes all of West Michigan as she is the ‘Wellness Expert’ for the ABC affiliate WOTV4. When not in studio at Seva, you might find Michele leading Yoga retreats all over the world as she has taught in Italy, Bali, Costa Rica and has an upcoming retreat in St. Lucia.
	Margaux Drake, WOTV4 Women Healthy Eats Expert Margaux Drake is WOTV 4 Women's Healthy "Eats" Expert and is also a regular contributor on eightWest WOOD TV8. This Certified Raw Food Chef, Teacher and Trainer owns The M.Drake Company--a home, garden and plant-based cuisine consultancy and she writes weekly about these here, on Heaven On Earth-Home and WOTV 4 Women-Eats.
	Grand Rapids Triathlon & MI Titanium We are a group of triathletes who are passionate about growing our community healthy. As we ourselves have progressed in the triathlon sport and as triathlon participation continues to hit all-time highs across the country, we felt it was time to bring two USAT Sanctioned World Class Triathlons to the Grand Rapids area with the GR Tri and Michigan’s only Full Iron distance triathlon, The MI Titanium. The GR Tri will be holding it’s 3rd annual event on June 9, 2013. This triathlon is now the 2nd largest in the state of MI and offers a sprint, olympic and ½ iron distance. The MiTi continues to be the ultimate challenge for a triathlete. With both a half-iron (70.3) and full-iron distance (140.6) offered, it is 17 hours of pure adrenaline. The 2nd annual MiTi will be held on August 25, 2013.